Strength isn’t just built in the gym. It’s built through movement, discipline and mindfulness.
A holistic approach to building a stronger body and a calmer mind — strength training woven together with mobility, yoga, recovery, nutrition and breathwork.

Intro call — ₹2,000 · 20 min · Online on Google Meet
Strength & Conditioning Coach · Yoga Teacher · Movement Coach
Real health is built like a pyramid.
Mind
Mindfulness
Meditation · Breathing · Stillness
Move
Mobility
Flexibility · Recovery · Range
Foundation
Strength
Conditioning · Nutrition · Lifestyle
Real health isn’t created by exercise alone. My coaching integrates strength training with mobility, yoga, recovery, nutrition and mindfulness to create sustainable transformation.

Powerful and gentle, at once.
Krishna Vikas is a strength & conditioning coach and certified yoga teacher based in Hyderabad. He coaches people into holistic strength — combining weights, calisthenics, yoga, nutrition and meditation into one programme rather than treating them as separate worlds.
The philosophy is simple: you can be powerful and gentle at the same time. Train hard, move well, eat to fuel it, and breathe more. Strength that lasts decades, not just a summer.
The heart of the work is coaching people to move and live stronger — one body, one habit, one breath at a time.
A coach who has spent years mastering the whole picture.
Coaching, shaped around your life.
Whether you train with me from across the world or across the city, every programme starts the same way — a 20-minute introduction call (₹2,000), held online on Google Meet and booked over WhatsApp.
Online Coaching
Train anywhere in the world, guided every step.
- Personalized programming
- Video form analysis
- Nutrition guidance
- Weekly check-ins
Offline Coaching
In-person, 1-on-1, in Hyderabad.
- Private 1-on-1 sessions
- Movement assessment
- Strength training
- Rehabilitation
Introduction Call
Where every programme starts.
₹2,000
- 20-minute call on Google Meet
- Goal & history review
- Personalised recommendation
- Pay via UPI link once your slot is confirmed
How we work together.
Introduction Call
A 20-minute call (₹2,000) on Google Meet — online even if you’ll train in person — where we talk through your goals, history and what’s held you back.
Assessment
A movement and strength assessment to see where you really are.
Program Design
A programme built for your body, your schedule and your life.
Training
Coached sessions, check-ins and adjustments as you progress.
Results
Strength that lasts — and habits that keep you there.
Inside the practice.
Training, yoga, rehabilitation, workshops and plant-based nutrition.

Training
Strength & conditioning sessions

Yoga
Asana, breath and stillness

Rehabilitation
Rebuilding after injury

Workshops
Teaching movement to groups
Nutrition
Plant-based fuel for training
Transformations that lasted.
A few words from people who train with Krishna Vikas.

Gained CONFIDENCE!
“KV's coaching is a unique blend of high‑intensity strength training and yoga. I joined without expectations or plans, but in no time I began to feel a remarkable transformation within myself. My stability, focus, agility, endurance, and most importantly the “X‑factor” confidence all grew steadily. This progress was only possible thanks to Mr. KV’s thoughtful planning and flawless execution. His approach turned every session into a journey of growth, both physically and mentally. Truly grateful for the impact he has had on me. 😊”
Ashwin Koduri
Strength and Yoga Client
Training notes on Instagram
Training breakdowns, mobility drills, breathwork and the occasional plant-based plate from @kv_consciouspower. Open a card to watch on Instagram.
Start moving today.
Download a free guide — and join the newsletter for weekly notes on fitness, movement, nutrition and mindset.
Questions, answered.
On WhatsApp. Tap any “Book Introduction Call” button and a chat opens with a ready-made message. We agree a time in chat, you pay ₹2,000 via a UPI link once the slot is confirmed, and a Google Calendar invite with the Google Meet link lands in your inbox. The call is always online — even if you plan to train in person in Hyderabad.
You get a personalised programme in an app, weekly check-ins, and video form reviews. We adjust as you progress — wherever you are in the world.
Absolutely. Many clients start having never picked up a weight. We begin with foundations — movement, breath and confidence — and build from there.
Yes. Rehabilitation is a core part of my work. We start with an assessment and rebuild strength around the injury, in coordination with your physio where needed.
Of course. Training is for every body. We meet you where you are and progress at a pace that’s sustainable and kind to your joints.
It depends on your goals. Most clients see real change with 2–3 sessions a week over 12 weeks. We’ll map the right cadence in your introduction call.
Yes — plant-forward, sustainable nutrition is built into coaching. No crash diets, no dogma, just food that fuels your training and fits your life.
Your health is the greatest investment you’ll ever make.
Begin with an introduction call — ₹2,000, 20 minutes, online on Google Meet. Booked over a quick WhatsApp chat.



